Increase your supply of life energy to help cope with daily stress and other ailments.

Healing Touch

A gentle and heart-centered energy healing modality to help restore and balance the body.  



Discover the benefits of integrative health coaching and energy healing. Our array of featured services are guaranteed to help you feel more like yourself again.

What message is your body sending you? 

Maybe it needs more self-care or 

deeper healing...

Schedule your FREE Consultation today  -

Relax. Rejuvenate. Restore.

Discover How I Can Help You.

Let's stay connected so you can learn about coaching, upcoming classes, workshops, healing tips and free events...


The Sagewood Center | 6801 Pleasant Pines Drive, Suite 101 | Raleigh, NC 27613

                                                            Hours (by appointment only) 

                M-F: 10:30AM - 12:30PM & 6PM - 8:30PM, Sat & Sun: 10AM - 3PM 

                         Phone:  847-361-5744 | Email: 

​​​I have been helping people for over 10 years learn how to listen to the messages their bodies are sending them so they can discover deeper healing.

Recently, a client told me, "I feel lighter and more at peace - I can handle my busy weeks now with ease." 

Maybe your message is emotional pain, or maybe your body talks to you through anxiety, weight gain or sleep disturbances. I have helped many people find relief from their dis-ease so they can ​learn how to 

love the life they live again.   

Integrative Health Coaching

Discover how making lasting  health behavior changes can improve your well-being.

Watch Sarah's interview on "Loving Life with Dr. Weir" and learn more about what led her to help the people she works with and how you can

change your life!

Color My Spirit​

Hi, I'm Sarah Granahan, RMT, HTP-A

THURSDAY, MARCH 28TH: Join Spirit's Quest for our Energetic Meditation Workshop. Are you looking for a way to de-stress? Do you feel easily drained when you get home from work, running errands or in the company of friends and family? Are you an empath or sensitive person who takes on other people's stuff? Learn a process to help you feel restored. Click SPIRIT'S QUEST to reserve your spot...